Clogged Mind (+ more)
- Alisha Dunn
- Nov 5, 2021
- 1 min read
Meditation isn’t always “silence the mind” or “muting the voices” meditation is also taking time to sit and listen to those voices . Fully analysing what they have to say and letting out those surpessed emotions. Your mind has a lot to say. let speak and let it tell you what it wants you to know. Empty it all until the well is empty.
I’ve slowly realised maybe I should keep most personal thoughts and opinions on lesser populated spaces; mindless scrolling with no real value
maybe I’ve allowed too many into my virtual spaces
or maybe I’m just putting to much of my time into irrelevant things and take a leave.
im still finding difficult to get into my passions.
i hate find myself having difficulty in the most simple things.
hate that i lack conversation or input in most situations
stop trying to keep up with everyone. take life at my own pace.
i hate vauge and indirect conversation but everything isn’t subliminal towards me
Comments